Windswept Fitness offers Fitness Camps for adults of all ages and background. Over the course of one week, campers will be introduced to every aspect of health, nutrition and fitness. Lectures will consist of discussions with a nutritionist, shoe clinics, goal setting and motivation. Workouts will be conducted daily for 5 days and touch on areas such as running, toning, resistance training, agility and plyometrics
Archive for January, 2010
Windswept Fitness – Boston, MA
Stratton Fitness – Boston, MA
Affordable, flexible and fun, Boot Camp classes provide a moderate-to-high intensity, full-body workout, designed to effectively lower body fat and build lean muscle, while improving strength, endurance, flexibility, metabolism, sleep, and self-esteem.
Led by certified personal trainers, Boot Camp will shape and define your body with cardio drills, strength training, core conditioning, obstacle courses, plyometrics, calisthenics, functional training, sports drills, balance and flexibility exercises, and a fresh new workout every time.
www.strattonfitness.com
AIR Personal Fitness – San Diego, CA
Discover the Quickest, Easiest and Most Fun Way to Spike Up Your Fitness Program, Reduce Weight and Inches Fast, Meet New and Supportive Friends, And Look and Feel Great In Just A Few Short Weeks With San Diego’s Newest Most Popular Boot Camps!
www.airpersonalfitness.com/bootcamp
SNF Fitness – Boston, MA
Our main goal here is to provide a 100% professional, and fully unique set of services that blend Traditional, “Old School” techniques that never go out of style, with “Cutting Edge” techniques taken from Weightlifting, Circuit Training, Boxing, and Mixed Martial Arts based principles.
www.snf-fitness.com
Rich Ruffing Training – Medford, MA
RichRuff Training was founded by NSCA Certified Strength & Conditioning Specialist Rich Ruffing. Having worked in the strength and conditioning field since 1999, Rich has established himself as an expert in performance enhancement and physique transformation. Through his “in the trenches” experiences and continuing education, Rich has had great success with a large number of his clients.
www.richruffing.com
Recent Quotes
- Apr 26 Greatest Sports Athletes & Legends Quotes
- Apr 21 b Strong – b Positive Project.Com
- Apr 5 b Motivated – b Positive Project.Com
- Apr 4 b Courageous – b Positive Project.Com
- Apr 3 b Compassionate – b Positive Project.Com
Recent Videos
- Aug 29 To all us cool dads out there – b Positive Project.Com
- Aug 12 4 year old DREAMS big – b Positive Project.Com
- May 12 Clay Marzo, Pro Surfer living w/ Aspergers – b Positive Project.Com
- May 8 Best of Boston Sports – presented by the b Positive Project.com
- May 3 Soccer brings the entire world together – b Positive Project.Com
Archives
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
Subscribe
Subscribe via RSS
|
|
|
|
|
|
|
|
|
|
|
|
|
|
We are a dedicated staff and we are always looking for members who are just as motivated as we are. Send us an email if you're interested in becoming a volunteer.
