Spartan Boot Camp

Spartan Boot Camp

Spartan Boot Camps offer a unique, cutting-edge approach to fitness. The workouts are designed based on the results of multiple peer-reviewed studies on HIIT training and the extensive benefits of anaerobic training. Join Spartan Boot Camps, and have your workout designed and progressed in phases by a nationally Certified Personal Trainer!

Not only will you train harder, burning upwards of 1000+ calories during the one hour session, but you will train SMARTER- This class is specifically designed to significantly increase your metabolism after the class!

Spartan Boot Camps appeal to all levels of fitness, so rookies have no fear! Exercises per station are tiered for different levels of fitness, and injuries or disabilities can be easily compensated for.

The data is out, the results are in, the only question is…Do you have what it takes?

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Contact Info

Phoenix, Arizona

 
 
  • Lori Finigian

    I travel every other week Mon pm to Thur pm and am looking for boot camp style small group setting close by to Tatum and Shea. I prefer early morning work outs…. 6-7 am but can work with 6-7 pm also… please let me know some options… Lori Finigian

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